Want a program that ensures rapid fat loss?
If you’re like many healthy dieters looking for a safe and effective system that’s also easy and quick, then you’ve probably heard about “14 Day Rapid Fat Loss Plan”. Shaun Hadsall’s popular fat loss program has helped many people achieve the desired result of losing weight fast.
This 14 Day Rapid Fat Loss Plan review will take a close look at the pros and cons of Shaun’s course. The aim is to give you a fair and unbiased review of what’s inside… NOT to trick, convince or coerce you into getting it.
A revolutionary carb cycling system that’s based on a patented tactic called “macro patterning”, the 14 Day Rapid Fat Loss Plan permits dieters to eat anything – but following a specified pattern.
Each cycle of the program has three types of days:
* Deplete Days, when you lower calories
* Carb Baseline Days, when you load up on carbohydrates
* Cheat Days, when you eat whatever you want
Now, coming from a non-expert, this approach may seem whimsical or even crazy. But Shaun Hadsall is a specialist who was voted the “Most Fit Health Club Pro” by Club Solution Magazine and often referred to as the fittest Health and Fitness Pro in America. He is the founder of Get Lean in 12, a Michigan boot camp for weight loss and better fitness.
The rationale behind the 14 Day Rapid Fat Loss program is that you burn off stubborn belly fat (made up of free fatty acids) through intense interval training.
This well written guide to fitness and fat loss details the steps you must take to get the greatest benefit from interval sequencing. This is the workout method where you exercise at high intensity with fewer reps.
Contrary to other fat loss systems which emphasize lifting lighter weights multiple times, the 14 Day Fat Loss guide advocates breaking past the heaviest weight you can handle, even if you only manage fewer reps. The intense expenditure of energy burns off fat and increases your metabolic rate.
In the first section of Shaun Hadsall’s guide, you’ll learn exercise routines designed to help you lose fat. This includes HIRT (high intensity resistance training) and cardio routines along with threshold depletion workouts.
By staggering the exercises in a manner that all muscle groups are stressed in a weekly cycle, you can manage easily without any pain or risk of hurting yourself in the quest for rapid fat loss.
Macro-patterning is the focus on another section, and you’ll learn of some effective ways to lose weight and burn off belly fat in a sustainable fashion. This, among other reasons, is why 14 Day Rapid Fat Loss is so popular with people.
* It is effective and safe.
* It is well presented and outlined to be easily understood.
* It is simple and easy to follow, not complicated or stressful.
* It lets you eat anything you like!
Well, you might find some of the terms confusing to understand in the beginning. There are clear explanations provided, along with a glossary of technical terms that help you understand better.
Some of the exercises require equipment such as a stability exercise ball or dumbbells. You don’t need a gym membership, but if you already have one, then most of the exercises become easier to carry out.
There are 6 unique parts to the training manual, which include:
* Strategic exercises and training plans to lose weight fast
* Fat loss tricks and tips
* Macro-patterning – a simple guide
* Fat loss tactics that are long lasting
* Unconventional yet scientific methods for rapid fat loss
* Macro-patterning recipes for guiltless indulgence
All the manuals are available in PDF form so that you can instantly download them from the website after purchase. This means you can begin with the program within minutes.
You’ll get some powerful gifts and bonuses when you order – like a collection of unusual but effective fat losing methods and a superb collection of healthy recipes.
To put it in a nutshell, the 14 Day Rapid Fat Loss plan is unique and special. It helps you lose fat fast and optimizes your metabolism so you don’t get it right back the moment you stop following the program.
As most other 14 Day Rapid Fat Loss Plan reviews will confirm, this is a tested and proven system of diet and fitness which is packaged into a step by step program designed to quickly melt away excess body fat and restore you to a trim and healthy figure.
The nice part is that the system is safe and simple. There are no drugs to take, no injections or dietary fads. In fact, the program taps into your natural metabolic cycle, allowing you to eat whatever you like as long as you do it in a specified pattern.
There’s little (or no) risk involved. With a little discipline and focus, you can make it work. And if it won’t work for you, you can get your money back under Shaun’s no-questions refund guarantee. So if you feel you might benefit from it, try out the plan today.
It’s obvious to anyone that losing weight is not easy or instant. Most systems frankly don’t work. This one does – if you follow the plan.
Are you ready to give it a try?
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