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14 Day Rapid Fat Loss Review

Want a program that ensures rapid fat loss?

If you’re like many healthy dieters looking for a safe and effective system that’s also easy and quick, then you’ve probably heard about “14 Day Rapid Fat Loss Plan”. Shaun Hadsall’s popular fat loss program has helped many people achieve the desired result of losing weight fast.

This 14 Day Rapid Fat Loss Plan review will take a close look at the pros and cons of Shaun’s course. The aim is to give you a fair and unbiased review of what’s inside… NOT to trick, convince or coerce you into getting it.

So, What’s This Rapid Fat Loss Plan?

A revolutionary carb cycling system that’s based on a patented tactic called “macro patterning”, the 14 Day Rapid Fat Loss Plan permits dieters to eat anything – but following a specified pattern.

Each cycle of the program has three types of days:

* Deplete Days, when you lower calories
* Carb Baseline Days, when you load up on carbohydrates
* Cheat Days, when you eat whatever you want

Now, coming from a non-expert, this approach may seem whimsical or even crazy. But Shaun Hadsall is a specialist who was voted the “Most Fit Health Club Pro” by Club Solution Magazine and often referred to as the fittest Health and Fitness Pro in America. He is the founder of Get Lean in 12, a Michigan boot camp for weight loss and better fitness.

The rationale behind the 14 Day Rapid Fat Loss program is that you burn off stubborn belly fat (made up of free fatty acids) through intense interval training.

Click here to get 14 Day Rapid Fat Loss now*

6 Sections To Rapid Fat Loss

This well written guide to fitness and fat loss details the steps you must take to get the greatest benefit from interval sequencing. This is the workout method where you exercise at high intensity with fewer reps.

Contrary to other fat loss systems which emphasize lifting lighter weights multiple times, the 14 Day Fat Loss guide advocates breaking past the heaviest weight you can handle, even if you only manage fewer reps. The intense expenditure of energy burns off fat and increases your metabolic rate.

In the first section of Shaun Hadsall’s guide, you’ll learn exercise routines designed to help you lose fat. This includes HIRT (high intensity resistance training) and cardio routines along with threshold depletion workouts.

By staggering the exercises in a manner that all muscle groups are stressed in a weekly cycle, you can manage easily without any pain or risk of hurting yourself in the quest for rapid fat loss.

Macro-patterning is the focus on another section, and you’ll learn of some effective ways to lose weight and burn off belly fat in a sustainable fashion. This, among other reasons, is why 14 Day Rapid Fat Loss is so popular with people.

* It is effective and safe.
* It is well presented and outlined to be easily understood.
* It is simple and easy to follow, not complicated or stressful.
* It lets you eat anything you like!

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Are There Any Problems With The Program?

Well, you might find some of the terms confusing to understand in the beginning. There are clear explanations provided, along with a glossary of technical terms that help you understand better.

Some of the exercises require equipment such as a stability exercise ball or dumbbells. You don’t need a gym membership, but if you already have one, then most of the exercises become easier to carry out.

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What Are The Components of 14 Day Rapid Fat Loss?

There are 6 unique parts to the training manual, which include:

* Strategic exercises and training plans to lose weight fast
* Fat loss tricks and tips
* Macro-patterning – a simple guide
* Fat loss tactics that are long lasting
* Unconventional yet scientific methods for rapid fat loss
* Macro-patterning recipes for guiltless indulgence

All the manuals are available in PDF form so that you can instantly download them from the website after purchase. This means you can begin with the program within minutes.

You’ll get some powerful gifts and bonuses when you order – like a collection of unusual but effective fat losing methods and a superb collection of healthy recipes.

14 Day Rapid Fat Loss Plan Review

14 Day Rapid Fat Loss Plan Review

To put it in a nutshell, the 14 Day Rapid Fat Loss plan is unique and special. It helps you lose fat fast and optimizes your metabolism so you don’t get it right back the moment you stop following the program.

As most other 14 Day Rapid Fat Loss Plan reviews will confirm, this is a tested and proven system of diet and fitness which is packaged into a step by step program designed to quickly melt away excess body fat and restore you to a trim and healthy figure.

The nice part is that the system is safe and simple. There are no drugs to take, no injections or dietary fads. In fact, the program taps into your natural metabolic cycle, allowing you to eat whatever you like as long as you do it in a specified pattern.

There’s little (or no) risk involved. With a little discipline and focus, you can make it work. And if it won’t work for you, you can get your money back under Shaun’s no-questions refund guarantee. So if you feel you might benefit from it, try out the plan today.

Try 14 Day Rapid Fat Loss for yourself from the official website

It’s obvious to anyone that losing weight is not easy or instant. Most systems frankly don’t work. This one does – if you follow the plan.

Are you ready to give it a try?

Visit the Official Website

Carb Depleting Tricks To Speed Up Fat Loss

Everyone cheats on a diet. On weekends and holidays, maybe. Or when you’re on holiday, or at a party. You cut yourself some slack from time to time. That’s just being human.

If you’re keen to burn off fat without worrying all the time about what you eat (or being perpetually irritable because you’re not eating anything nice!), then you must plan the right strategy. Otherwise you’ll be miserable counting calories or obsessing over the amount of carbs you’re eating.

Dieting does NOT have to be painful or complex. With some simple carb depleting tricks you can double the rate of fat loss – and enjoy the process.

Extreme Dieting Is Not Fun

Inconsistent dieting habits wreak your metabolism. Yo-yo dieting is ruinous to your internal environment. What’s worse is that it isn’t your fault at all. There are so many weight loss plans and programs, each with conflicting advise and patterns, that anyone can get confused.

Temporary fat loss is easy. And popular. Most people are looking for short cuts. A quick fix that’ll rid them of some fat for some time. The bad news is that they’ll gain it back in a year or less – but that’s not what diet program coaches are bothered about.

A better goal is to achieve fat loss that sticks. In a manner that isn’t painful or joy-crushing. By eating carbs strategically.

Everyone has incredible fat burning capacity. It’s right there inside you, waiting for the right signal to activate it. Nothing genetic or individual about it at all. You just need the right fat loss strategy to unlock this power.

Click here to get 14 Day Rapid Fat Loss now*

Understand Macro-patterning

Macro-patterning is a dieting style around which the 14 Day Rapid Fat Loss Plan revolves. It can melt away lower belly fat, making it your body’s primary source for energy. You’ll get a slimmer body while your metabolism fixes itself – and uses up abdominal fat to do it.

You must first understand that your body responds in a certain way to carbohydrate cycling. The adaptive response is based on a 72 hour reserve which is conserved for 48 hours. To consistently overcome this adaptative response, you must cycle carbs scientifically.

Your body is responding to the total amount of energy it believes there will be access to. It monitors your calorie and mineral intake, compares it against the energy consumption by activities, and budgets for how the energy must be generated. This is hard wired into your body – for survival.

Download a free PDF version of this guide

Maintaining Energy Balance

The energy balance is maintained by matching the food and calorie intake with proposed expenditure for activity. For rapid fat loss, you must manipulate the sources from where your body derives energy. You must trick it into burning off fat for energy.

If your body believes you’re dieting, it will go into fat-conserving mode. Body temperature will drop, metabolic rate slows, and fat is stored against future needs. Macro-patterning can fool this monitoring system – and adjust your metabolism to burn off fat.

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Advanced Depletion Does The Magic

You must first teach your body to burn fat – and show it where the fat is stored. Structured carb depletion sets the tone. Cycling carbs makes the process enjoyable. Low carb periods are a necessary evil that makes the system work.

Advanced depletion drains carbohydrate and glycogen stores, stops the body getting dependent on sugar, lowers glucose levels and reprograms your metabolism. Your muscles are primed and ready to use carbs and there’s a massive calorie deficit.

When you time this correctly, the signal goes out to melt fat – and never stop.

Problems With Carb Depletion

Abusing this strategy leads to rebound weight gain. If you’re fooled by rapid weight loss without realizing you’re just dropping water in the beginning, you might go on a binge and reset your metabolism back to where it was before dieting.

That’s a big mistake. Here’s how to deplete carbs the right way…

1. For 3 to 4 days, lower starches and fruit consumption to zero.

2. Increase fat in diet, double your green veggies on deplete days.

3. Double your water intake every day, before noon on weekends.

Download a free PDF version of this guide

When you follow this method strictly for 3 or 4 days at a time, the carb depletion will help you burn fat and sidestep the adaptive response.

You’ll see incredible results from using this tactic by using the right foods at the right times for the right durations. It’s ALL in the approach. And the 14 Day Rapid Fat Loss Plan will teach you the precise system designed to lose fat and gain fitness.

Learn more in this 14 Day Rapid Fat Loss Plan review here.

If you’re looking to get started with your powerful weight loss plan today, just go to this special website and pick up your manual.

14 Day Rapid Fat Loss Plan

14 Day Rapid Fat Loss Plan Review

Try 14 Day Rapid Fat Loss for yourself from the official website

It’s obvious to anyone that losing weight is not easy or instant. Most systems frankly don’t work. This one does – if you follow the plan.

Are you ready to give it a try?

Visit the Official Website